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Building A Doghouse - Workout Thumbnail

Building A Doghouse - Workout

I enjoy different types of workouts.  During this work from home environment, I have also been working out from home.  I have enjoyed a couple of prison yard style workouts.  A fancy way to say, working out without much (or any) equipment.

I recently read this article by Jon Wilde (link below) on GQ.com and have enjoyed it immensely.  I started the workout on January 1st.  I am “building my dog house” every other day.  My goal is to be able to finish the workout in under 4 minutes.  My first attempt took me over 10 minutes.

If you are looking to switch things up, give it a try.

https://www.gq.com/story/this-push-up-workout-always-ruins-me-and-it-could-ruin-you-too


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