I love to walk, but I don’t like to walk when it is under 50 degrees. During the last 3 months, I have been walking laps inside my house. Some people within my inner circle think that I am crazy for doing this. However, the weather is always great and the Wi-Fi is much better! Who knows how many laps I actually take inside my house to get my mandatory 10,000 steps in.
According to the Mayo Clinic, regular brisk walks can help you:
- Maintain a healthy weight
- Improve your mood
- Strengthen your bones and muscles
Do fun stuff while you walk!
- Phone a friend
- Watch a movie on Netflix
- Listen to a podcast
10 Actions To Take 10 Years Before Retirement
In this paper we discuss 10 actions you should take to develop and deploy a successful long-term wealth plan. It will help you make decisions about your financial journey today and well into your retirement chapter.