How Having A Dog Boosts Wellness

Meet my executive assistant, Maisie, who attends all of my Zoom calls. I love all of the fluffy excitement that comes with owning an Australian Shepherd.

???? According to the American Heart Association, dog owners are 54% more likely to get their recommended amount of daily exercise.

???? Many dog owners see a decrease in blood pressure, triglycerides, and cholesterol. All lowering your risk of heart disease.

???? Dog owners are less likely to be depressed.

???? Dogs can help keep you safe. Barking helps deter burglaries and other violent attacks.

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